Dental care and oral correct

Teeth and a healthy mouth makes a more attractive appearance, you would be happy to see someone smile than someone who grim. A smile is indeed an attraction that can make a person grow sweet and approachable. When someone smiles, the part that will be visible is the teeth, it is important to maintain healthy teeth to stay white, teeth are not perforated and neat. In addition to taking care of your teeth, do not forget to maintain the health of the mouth and tongue so as not to cause bad breath.

Caring for Healthy Teeth
What needs to be done to maintain oral health? Here are tips on caring for your teeth and mouth to keep it healthy and beautiful:

Choose Dental Floss, Avoid Toothpick
Finished enjoying the food, usually there are some foods that inhabit crevices of teeth. This situation can be annoying and if left too long can cause tooth decay. To remove, use dental floss (dental floss) rather than using a toothpick. Dental floss will minimize friction and collision of the teeth and gums. Instead use a toothpick allows the gear shift and injure the gums, thus making gum bleeding and infection.

Brushing properly
Brushing your teeth how technique right?

- Brush with light pressure. Pressing too hard on the teeth will damage the teeth and gums. Gums will bleed easily and are sensitive to infection. Due to the troubled, the gums become imperfect to support the teeth and can lead to tooth or teeth kerusak be dated.

- Direction sweep right. Correct brushing direction is vertical in one direction from the base to the tip of the tooth. The aim is that the rest of the food on the teeth can be wiped out and the gum-tooth borders are not eroded. Sweep direction for molars are chewable surfaces with a brush to the right-left movements such as sweeping or in a circular motion.

- Duration ideal brushing time is 2-3 minutes. If it is too fast, the teeth will be less clean, but if it's too long can erode tooth enamel and irritate the gums.

- Use a soft-bristled toothbrush. Bristles are hard and stiff will damage gigii email. Make sure the bristles neat and not out of line.

- Choose a toothbrush with a small brush head. The size of the brush head according to the jaw will make teeth cleaner because it can reach the deepest parts of the tooth.

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