Futsal has its own rules than football, futsal game all the rules have been agreed and regulated separately by FIFA. However, with respect to the agreement of the associations concerned and which has prepared the principles of these regulations, rules of the game of futsal can be altered its application to conform to the commands beginners especially those under 16 years old, woman or for players who already old enough (over 35 years) and the players that have certain shortcomings.Things that are allowed to be held changes are:- The size of the field- The size, weight, and material sphere- The width and height of the crossbar- The duration of round / period game- Replacement / SubstituteWith regard to gender, regulations neighbor referees, players and other officials are equally applicable for both male and female genders.
1. REGULATION 1 - FIELD
Field should be rectangular. The border between the right and left field (touch line) must be longer than the goal line.
Size :
Length: Minimum 25 m
Maximum 42 m
Width: minimum 15 m
Maximum 25 m
International standards
Length: Minimum 38 m
Maximum 42 m
Width: minimum 18 m
Maximum 25 m
Signs / Boundary Field
- Fields marked with lines attached to the field and the lines serves as a barrier. Two outer lines longer referred to as the dividing line field. Two shorter lines are called goal lines.
- All lines have a width of 8 cm
- Field is divided in two is divided by the center line of the field. Signs / The midpoint is marked with a dot in the middle of the center line of the field. The middle point surrounded by a circle with a radius of 3 meters.
Penalty area
Penalty area determined on each side of the end of the field as follows:A quarter circle with a radius of 6 meters in the midst of the goal line. Quarter circle drawn from the goal line to meet the shadow at the center line at right angles to the goal line from the outside of the position of the goalposts. The upper part of each quarter circle is connected by a line along the 3:16 meters which runs parallel to the goal line.Curves formed an outer line of the penalty area known as Region Penalty line.Penalty pointsPenalty points within six meters from the midpoint between the vertical position of the goalposts and equidistant between the two poles stretcherSecond Penalty pointsSecond Penalty point 10 meters from the midpoint between the vertical position of the goalposts and equidistant between the two poles.Longitude Angle (Corner kick point)A quarter circle with a radius of 25 cm in each corner of the field
Substitute Zone Players
Substitute Zone Players are placed directly in front of the team bench where a backup of the official teams are. This zone is a place where players go in and out of the field if there are substitutions.
Replacement Zone The player has a length of 5 meters. This zone is marked on each side by a line that cut across the field delimiter. Line 8 cm wide and 80 cm long, 40 cm which are in the field and 40 cm outside the field.
The distance between each zone substitutions at the point of intersection with the center line of the field lines around the field is 5 meters. This free space, directly in front of the table timekeeper, must be maintained freedom gaze.
Wicket
Hurdles to be placed in the middle of the goal line. The wicket consists of two parallel vertical pole with the same distance from each corner and on its upper side connected by a horizontal rodThe second pillar is the vertical distance of 3 meters and the distance from the bottom side of the bars on the bottom surface of the field is 2 metersPole vertical and horizontal pole has a width and a depth of 8 cm. Net (net), made of hemp, jute or nylon. The second pole is attached to the vertical and horizontal pole on the rear side of the net. The lower part is supported by curved bars or other forms to provide sufficient resistance.Wicket depth is the distance from the tip portion dalamdari goalkeeper position directly towards the outer side of the pitch, at least 80 cm at the top and 100 cm at the bottom (the playing surface)Futsal has its own rules than football, futsal game all the rules have been agreed and regulated separately by FIFA. However, with respect to the agreement of the associations concerned and which has prepared the principles of these regulations, rules of the game of futsal can be altered its application to conform to the commands beginners especially those under 16 years old, woman or for players who already old enough (over 35 years) and the players that have certain shortcomings.Things that are allowed to be held changes are:
- The size of the field- The size, weight, and material sphere
- The width and height of the crossbar- The duration of round / period game
- Replacement / SubstituteWith regard to gender, regulations neighbor referees, players and other officials are equally applicable for both male and female genders.
Security
Hurdles moveable but should be able to remain firmly remain safely on the surface of the pitch during a match.
Field surface
Court surfaces must be smooth and flat and not rude or kesat.Penggunaan material of wood or other artificial material is recommended. Concrete or brick should be avoided fatherly avoid possible injury.Decisions and AssertionsIf the size of the line gawangadalah 15 meters and 16 meters, the size of a quarter circle radius of just 4 meters. In this case, the penalty spot is no longer placed on the line of the penalty region, but was still at a distance of six meters from the midpoint between the goal Pole position.The use of (slab) ground grass, artificial turf or soil or soft soil allowed for matches played in domestic competitions, but are not permitted for international matches.White lines mark 5 meters from the corner arc field is made to be noticed by the players at the time of a corner. The width of this mark is 8cmSeating players and official reserves are behind the dividing line right field besides free zones which are in front of the table timekeeper.Site selection is decided by the toss of a coin. The team that wins the coin toss decides the goalkeeper who wants to be attacked in the first half of the match. The other team kicks in the first half to start the match. The team that wins the coin toss to kick the first to start the second half.In the second half of the match, the teams switch places (bench), and attacking the opponent's goal.Starters kick (Kick Off) Kick Off is a way to start the game .:
- In the first-half competed Starters- After a goal is created
- At the beginning of the second half dipertandingkan- At the beginning of each period of extra time, if done
Procedure
- All players are in their own half of the field game. Opponents of the team who kick off at least 3 m from the ball until the ball is in the game.
- The ball is placed at the midpoint of the field
- The referee gives a cue to start the kick off- At the start of the game kick off legitimate, when the ball was kicked and moves toward the front.
- The kicker must not touch the ball a second time until the ball has been touched / touched another player.
Violations and Penalties
- If the kicker touching the ball a second time before it touched / touched by another player, then the indirect free kick awarded to the opposing team, carried from the scene of the offense.- If the offense was committed by a player in the opposing penalty area, the indirect free kick performed from the line of the penalty area from the nearest place where the violation to occur.- For each offense kick-off procedure, the kick-off will be carried back / repeat.
Dropping Ball
Dropping the ball is a way of restarting the match after a temporary suspension, dropping the ball is a way to continue the match was stopped because the ball is not dead. Or pernainan stopped not because the ball over the side line or the goal line or for whatever reason that is not mentioned in the rules of the game.
Procedure
Referee dropping the ball last place where the ball was when play was stopped, unless he is in the penalty area, in which case he dropped the ball on the line of the penalty area, the nearest place where the ball was when the match was stopped. The game restarted or a ball in the game when the ball has touched the ground.
Violations and Penalties
The ball is dropped again / repeated
• If the ball is touched by a player before the ball touches the ground surface (ground)
• If the ball leaves the pitch after contact with the ground, without being touched by playerBALL
Quality and SizeThe ball must:
- Shaped round
- Made of leather or other materials
- Minimum and maximum diameter of 62 cm 64 cm
- Weight ball when the game started a minimum of 400 grams and 440 grams maximum.
- The pressure is equal to 0.4 to 0.6 atmosphere (400-600 gr / cm3)
Substitution Ball Damaged
If the ball is broken or damaged in a game:
- The game is stopped temporarily
- Ertandingan restarted by dropping the replacement ball at the place where the first ball is damagedIf the ball is broken or become damaged when the ball is not in the game when the game starts, goal kick,corner kick, free kick, penalty kick or kick into:
- The game started in accordance with the usual rules
- The ball can not be replaced during a match without the permission of the refereeDecision 1
Laken ball of leather / fur (felt ball) is not allowed.
Decision 2
The ball may not bounce less than 55 cm and not more than 65 cm on the first bounce when the ball dropped from a height of 2 m, in a game or competition, only balls that meet the minimum technical requirements stipulated in the regulations 2 is allowed to be used.In a pertandinga or FIFA competitions and other games under the supervision of the confederation, use futsal ball is dependent on three requirements listed logo on the ball:Official logo: "FIFA APPROVED" or "FIFA Inspected" or the reference "International Match Ball Standard"Logo printed on the ball declare that the ball has been tested officially and in accordance with the technical persyratan, each different category specifications set out in Rule # 2 list additional requirements are specified for each category issued by FIFA. The institution designated by FIFA who will carry out the testing.The National Association may approve the use of the ball which will be used for the competition itself or the entire competition itself or the entire competition was held, the ball used must meet one of three predefined persyratan of Rule # 2.If the national association to allow the use of ball bearing the "FIFA APPROVED" or "FIFA Inspected" for the competition itself, the national association must also permit the use of a ball that holds royalty-free design "International Matchball Standard"In the FIFA competition and other competitions under the supervision of confederations and national associations, not allowed any form of commercial advertising printed on the ball, except for plaque competition, the organizer of the competition and trademark of the manufacturer to limit the size and number of signs.
Safety
A player must not use equipment or wear anything that is harmful to himself or another player, including any form of jewelry.
Basic Supplies
Basic compulsory equipment of a player is:
• Uniforms or costumes. If using additional clothes inside (undergarments) color of the protective sleeve must be the same as the color of the costumes
• Shorts. When wearing panties strench pants, the color must be the same main color of the shorts.
• Socks
• Safety feet (shinguards)
• Shoes that are allowed to be used are made of cloth or soft leather or gymnastic shoes with soles made of rubber or the like. The use of shoes is mandatory.
• Players may not use undergarment that shows slogans or advertising. Is a fundamental obligation of equipment should not contain elements of politics, religion, race, or statement of a person.
• A player who gives his slogans or advertising will be sanctioned in from panitia.Tim players on the equipment basically has elements of political, religious, or statements sara person will be penalized by the organizer or by FIFA.
• Shirts must have protective sleeves.
Uniform or costume
• Given a number between 1-20 and must appear on the back of the costume
• The color of the number must be different and contrasting with the color of her clothesFor international matches, the number should appear on the front of the costume in a smaller size.
Safety Legs (shinguards)
• Overall safety legs must be covered by socks
• Made of suitable material (rubber, plastic or similar material)
• Must provide sufficient levels of protection.
Goalkeeper
• Goalkeeper allowed to wear trousers, on the outside should be covered with socks.
• Each goalkeeper wears colors which easily distinguish the different costumes with other players and referees.
• If a player who is outside the field you want to replace the goalkeeper, the clothes worn by the substitute goalkeeper, the player must be marked on the back with the number of the player itself.
Violations and Penalties
For each violation and sanction this rule:
• Players who make mistakes will be instructed by the referee to leave the field, correct equipment or complement one gear missing or have not been used. The player must not return to the pitch without first reporting to one of the referees, who then checks the player's equipment. The player is allowed to come back, when the ball is out of the game.Referee authority Each match led by two referees who have the full authority to enforce the Game Rules relating to games in which he has been appointed to lead it, starting from the moment he came to he left the field. Powers and Responsibilities of Referee.
Enforce Rules Match
Let the game continues when a breach in one of the team, but at the same time violated team has a chance to score. But, if the opportunity can not be achieved, the referee will still give punishment to the team that made the previous offense.Noting the outcome of the match as a match report, including providing penalties against players and / or team officials on other incidents that occurred before, during and after the game.Acts as timekeeper if officials / officers are set is not present.Stop, suspend and terminate the match for any violation of regulations or caused by a form of outside interference.Impose penalties against the wrong player and eject the player.Ensuring / guaranteeing that there is not someone who does not need into the field.Stop the match if, in his opinion, a player is seriously injured and ensures that he is removed from the field.Allowing the game continued until the ball out of the field of play if a player, in his opinion, only minor injuriesEnsure that any ball used meets the requirements of Rule 2
Referee decisions All decisions of the referee regarding facts connected with play are final can not be changed. Decisions 1 If the main referee and the second at the same time issued a violation signals simultaneously and there are differences in the decision of the main referee's decision is justified. Decision 2 Main referee and second referee, have the right to warn atu eject the player, but if there is a difference between them, then keep the Main Referee's decision is justified.Stretching the body seems to be a very simple thing. When we feel tired or just woken up, naturally we will be stretched. It turns out that this simple stretching has incredible benefits.Almost all the physical activity we are controlled by muscles, nerves and bones. To be able to work well, all three need to be in a relaxed state and flexible. Associated with bone through muscle tissue called tendons. When a muscle contracts and shortens the bones move. If the muscles are not in a relaxed state, the process of contraction and relaxation it will be more difficult and takes a lot of energy, as a result people would feel lazy to move. With weight training, we can enlarge and strengthen muscles. But often when this practice is not followed by flexibility exercises, people can look stiff and slow.The nervous system controls the human body, whether conscious or not sadar.Dalam state of tension, of course, the nerves become less good work so that its function is reduced. As a result, not only physically we become less fit, but the internal organs controlled by the nerves will be working less than perfect.Bones not only to sustain the human body to stand, but also have to make body parts move through the socket. Joints should always be in a state flexible because otherwise, our bodies will be difficult to move like a rusty door hinge.Streching benefits include:
1. Repair work nervous system
2. Creating a better posture
3. Streamlining the circulatory and lymphatic systems
4. Flex body
5. Reduce stress
6. Reduce the risk of injury while exercisin
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